We get so used to seeing the world from our own point of view that it is easy to forget that how other people see it can be very different. For example, what is routine and straightforward to you can be quite scary and unsettling to someone else who does not have the experience of that type of situation that you have. So, it is important at all times to remember that other people are not inside your head with you – we need to be careful not to be ‘egocentric’ by assuming that our ‘take’ on the situation is the only way to see it. The idea of perspective taking is that of putting ourselves in the other person’s shoes as far as possible. This can come from a mixture of imagining how they might be feeling and actually checking out with them what their perspective is.