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January 2017

Both and, not either or Individual Well-being

Both and, not either or

Unfortunately, there is very strong tendency for many people to think in black and white terms – a sort of ‘all or nothing’ approach. It is as if there is a strong urge to assign things to one category or another. This is what I call either/or thinking. Others have referred to it as ‘binary’ thought. In reality, life is much more complex than that, and so either/or thinking prevents us from appreciating the subtleties of the situations we find ourselves in. It places a sort of straitjacket on our way of understanding whatever it is we are trying to make sense of. Of course, an important thing to recognise is that thought is so often the basis of action.…
Dr Neil Thompson
January 26, 2017
Start here and now Individual Well-being

Start here and now

Sadly, I have known several people who had various things they were keen to do when they retired, but died either before being able to retire or soon after they retired. What I learned from that is that I really must make space for the things I want to do and do them sooner rather than later. Putting all the eggs in the one basket of retirement is a risky strategy. But it isn’t just about retirement – the issue is broader than that. It is likely, for most of us, that there will be things that we are not putting on hold for retirement, but we are not getting round to them either. This is more than everyday procrastination…
Dr Neil Thompson
January 12, 2017