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September 2015

Love (and respect) yourself Individual Well-being

Love (and respect) yourself

To be described as a ‘narcissist’ is generally to be insulted. Narcissus was someone who was in love with himself. But being ‘in love with’ yourself and loving yourself are two different things! In my career I have been called upon to help and support a number of people who are struggling with depression. From that experience I noticed certain recurring themes or characteristics. One of them was the tendency for people who are depressed to be harsh on themselves – for example, to be very critical of something they have done when they would not have been anywhere near so critical if it were someone else who had done it. But, of course, it isn’t just people wrestling with…
Dr Neil Thompson
September 23, 2015