Beyond ‘toughing it out’: Mental health in the social change workplace
The applause at the conference was enthusiastic, and the ambiance, reflective. Hands shot up in the air with question after question: “Can you say more about how it felt when you were depressed?” “What can we do if our CEO is not supportive of employee well-being?” “My friend has bipolar, how can I support him?” I (Enoch) gladly and patiently answered them. On the outside, I looked poised, having just shared my lived experience from depression and suicide attempts to founding my social impact consulting company, Bearapy, to improve workplace mental health in the Asia-Pacific region. Inside, I could feel myself disintegrating. I knew my energy was depleting, and I had been met with rejection after rejection from potential clients…
Dr Neil ThompsonJune 22, 2023