My friend Greta gives the most amazing pep talks. She starts by asking you, ‘What’s the title of your pep talk?’ And after you tell her the title – anything from ‘You feel like you’re stagnating, but you are growing in a million ways!’ to ‘You can and will start to go on dates again this year’ – she launches in. You can count on Greta’s pep talks to impart a powerful mix of confidence, energy and recognition of your deepest potential. However, there are times when a pep-talking friend isn’t readily available. In such moments, knowing how to give yourself an effective pep talk could come in handy. Giving yourself a pep talk can be a bit challenging, as most of…