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Embracing grief

Embracing grief

"NO ONE ever told me that grief felt so like fear," C S Lewis once wrote, and he was right. Stepping into the Intensive Care Unit (ICU) ward, I tried to remain calm. But what was waiting behind those tinted-glass panels, I wasn't prepared for. Lying lifelessly on a bed with tubes attached to her body was my beloved aunt, unconscious and quite possibly, brain dead. Having to pace the hallways of a hospital is something I wouldn't wish on anyone. But grief comes to us all, in one way or another. "We all deal with loss: jobs lost, loves lost and lives lost. The question is not whether these things will happen. They will, and we will have to face them,"…
Dr Neil Thompson
November 16, 2017
Sorry, being born rich still leads to success more than working hard in school

Sorry, being born rich still leads to success more than working hard in school

Sweeping education reforms have done very little to change the fact that in the UK, being born well is by far the surest route to prosperity. Since the 1980s, the degree of social fluidity in Britain has plummeted with more people experiencing descent than ascent. "Decades of educational policy have completely overlooked that younger generations of men and women now face less favorable mobility prospects than did their parents—or their grandparents despite having earned higher qualifications," Dr. John Goldthorpe – a leading sociologist at the University of Oxford and author of the study Social Class Mobility in Modern Britain: Changing Structure, Constant Process – told VICE Impact. "That is, they are less likely to experience upward mobility and more likely to experience downward mobility,'…
Dr Neil Thompson
November 16, 2017
Professor Ian Deary interview on ‘The Disconnected Mind’

Professor Ian Deary interview on ‘The Disconnected Mind’

The Disconnected Mind is a research project that aims to discover how our thinking skills change with age, and what we can do to protect our cognitive health in later life. The project is funded by Age UK. Losing our thinking skills is one of the greatest fears about ageing. We don’t know why it happens to some of us but not others. The Disconnected Mind project aims to find out. Ultimately, that knowledge will help us to protect our cognitive health as we get older. In June 1947, over 70,000 school children aged 11 in Scotland took an intelligence test as part of the Scottish Mental Survey. The test measured their cognitive abilities in a consistent and replicable way.…
Dr Neil Thompson
November 16, 2017
Everyone can help to make women safer at work

Everyone can help to make women safer at work

In workplaces up and down the UK, including the Houses of Parliament, people are rejecting the idea that those in positions of power can sexually harass – or even assault – with impunity. It’s inspiring to see so many women (and many men) speaking out and demanding better treatment. Because we’re not talking about a few bad apples here. TUC research suggests that more than half of women have experienced some form of sexual harassment at work. This is a vast, systemic problem whose implications can be felt in every area of our society. It goes far beyond specific industries, businesses or political parties. In fact, the issue is so serious that it’s easy to feel overwhelmed. In the past few weeks, I’ve…
Dr Neil Thompson
November 16, 2017
Neil Thompson’s Lesson for Living – Find ‘flow’

Neil Thompson’s Lesson for Living – Find ‘flow’

Athletes will often talk about being ‘in the zone’, by which they mean achieving optimal performance, with body and mind operating to the full. That is when they get the best results. Similarly, psychologists have talked more broadly about finding ‘flow’, by which they mean getting to a state of mind where you are, to use the modern idiom, ‘cooking on gas’. It refers to feeling that things are ‘just right’ and you are achieving your best. This can apply to any aspect of life – not just athletics – where the conditions are right. Flow happens when we are fully immersed in an activity, when we are free from distractions, interruptions or anything else that can stand in the…
Dr Neil Thompson
November 2, 2017
Free Role Models programmes for people of colour who identify as LGBTQ.

Free Role Models programmes for people of colour who identify as LGBTQ.

Stonewall is delighted to be delivering free Role Models programmes for people of colour who identify as LGBTQ. This programme will be running three times: once in October 2017 to celebrate Black History Month, once in December 2017 and finally in February 2018 to coincide with LGBT History Month. Participants will have the opportunity to reflect on what being a person of colour and LGBTQ means to them, and how they can play an active role in furthering inclusion and acceptation without exception. Our mission is to ensure that LGBTQ people of colour have visible role models in their communities and see celebrations of difference and intersectionality wherever they live, shop, work, socialise and pray. At Stonewall, we believe anyone can be a role model. They don't have to be perfect, on a…
Dr Neil Thompson
November 2, 2017
10 tips for a mental health-friendly workplace

10 tips for a mental health-friendly workplace

Above and beyond any practical advice, the most effective way to make your workplace mental health-friendly is to talk about it. Encourage everyday conversations about everyone's mental health. Make it OK to talk about and everything else will follow. Having plans in place to support mental health and offering them to everyone as a matter of course can be helpful. Here at Rethink Mental Illness we use a tool called a wellness & recovery action plan, or Wrap. This is a document drawn up by the person in question, based on what they know about their own experiences. Sometimes this type of document is referred to as an advance statement. Click here to read more
Dr Neil Thompson
November 2, 2017
Seventh Annual ‘Women on the Move’ Awards

Seventh Annual ‘Women on the Move’ Awards

Migrants and refugees cross borders to live among us for many reasons. Some come fleeing human rights abuses. Some come to join other members of their families. Some come to take up work or study. But when they arrive here they often find that they face new challenges and problems. Some not only rise to these challenges for themselves, they also help others to succeed. The Women on the Move Awards celebrates and promote the contribution that migrant and refugee women, the media and their champions can make towards facing down prejudice and inspiring others. This year there are four categories of awards. The Woman of the Year and Young Woman of the Year awards celebrate women who, having migrated or fled persecution, provide essential support…
Dr Neil Thompson
November 2, 2017