The Latest Bulletin

Stress is increasingly being recognized as a serious problem in the modern workplace. In this practice manual, Neil Thompson uses his decades of experience of helping people tackle stress to provide a clear and helpful guide to the key issues and lays the foundations for a positive and constructive response to the challenges involved. This is an essential guide for anyone wanting to keep pressures within manageable limits. Available for purchase along with many other books by Neil here or from the Avenue Learning Centre here.

Listening, of course, is more than just hearing. It is about paying attention to someone in a way that creates a genuine human connection. Sometimes that connection is enough to enable the person concerned to feel stronger, more confident and better supported in dealing with their difficulties. Listening is an important first step in terms of exploring potential solutions, but at times listening is enough on its own to find the strength to move forward positively. ‘Dadirri’ is a concept drawn from Australian aboriginal culture which refers to the type of listening that creates that all-important bond, listening that gives a strong and genuine message that we are concerned and that we are here to help without judgement. It could…

Too often, women remain treated as a homogenous group by researchers and policymakers, with the assumption of a single female experience. However, this one size-fits all approach means there are, in effect, millions of invisible women, who are not being seen or heard by policymakers. Factors such as race, faith, ethnicity, age, disability, sexuality, location and employment status can combine with gender to create distinct and particularly troubling experiences of discrimination and inequality - but this intersectionality is still largely being overlooked. As a result, valuable insight into the different experiences of women is often being lost. That is why the APPG on Sex Equality decided to focus its work on understanding what can be done by government to take…

Whatever you want to plant, whether it’s one tree in your garden or a whole wood, we can help. Every sapling that we provide is UK sourced and grown to minimise the risk of importing and spreading tree pests and diseases. Seeds are collected and stored in the UK, and they are all coded and batched so that we can track an individual tree. Over the next 10 years, we’re aiming to plant 64 million trees and we can’t do it without you. Click here to read more

The biggest waste of time and source of stress in the workplace is chasing our to-do lists. How often have you found yourself chasing after 14 different tasks that keep scurrying down 25 rabbit holes? Every day, most likely. (It’s a lot like that “whack-a-mole” game we used to play as kids. The adult version is not fun.) When it comes to productivity and creating to-do lists, the biggest mistake that even smart people make is focusing too much on their goals and not giving themselves the freedom to take a step back to recalibrate their focus. And those who do attempt to do this often get distracted and allow their thoughts to scatter. Click here to read more

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