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International Men’s Day in the UK

International Men’s Day in the UK

International Men’s Day in the UK is on 19 November every year (Thursday this year) – it is celebrated around the world in at least 60 countries. Every year, International Men’s Day in the UK is marked by more and more women, men and organisations across the country. Across November in the UK there is a Parliamentary debate, policy launches, employer days, community events, health days, business events, debates, student events, political events, gigs, conferences, competitions, comedy nights and charity fundraisers – the most anywhere in the world. There were over 200 events in 2018 – and even more in 2019 (plus #internationalmensday was the biggest Twitter trend in the UK on the day). 2020 will be even bigger! Click…
Dr Neil Thompson
November 4, 2020
Awe walks can boost positive emotions among older adults

Awe walks can boost positive emotions among older adults

After the age of about 75, people tend to feel more anxiety, sadness and loneliness, and less in the way of positive emotion. Strategies to prevent or at least counteract these deteriorations are badly needed, and new research by a team in the US, published in the journal Emotion, has now identified one apparently promising strategy: so-called “awe walks”. As Virginia Strum at the University of California and her colleagues note, awe is a positive emotion felt by people “when they are in the presence of something vast that they cannot immediately understand”. A walk through a desert, a beautiful piece of art, a wedding — all of these things, and more, can lead to feelings of awe. Earlier work…
Dr Neil Thompson
November 4, 2020
Judith Turkson-Baidoo, autistic woman and fine art graduate

Judith Turkson-Baidoo, autistic woman and fine art graduate

Black History Month celebrates the enormous contribution Black Britons have made to society. This is an important time to highlight black, asian and minority ethnic (BAME) autistic people’s stories – and the double discrimination so many face trying to get the right support and services. With this in mind, we caught up Judith Turkson-Baidoo, autistic woman and Fine Art graduate. Judith currently works for a charity that provides educational support for children and young people. We chatted to Judith about her experiences as a black autistic woman and what Black History Month and the Black Lives Matter movement means to her. Judith also shared her diagnosis story, responding to being told ‘you don’t look autistic’, and why being weird is…
Dr Neil Thompson
November 4, 2020
Neil Thompson’s Lessons for Living – Aim for adult-adult

Neil Thompson’s Lessons for Living – Aim for adult-adult

Transactional analysis, or TA for short, is now often seen as old-fashioned, but good ideas have a tendency to endure beyond fashion. TA teaches us that we should aim for interactions with others that are characterized as adult-adult (that is, based on mutual respect and consideration) rather than parent-child (based on dominance), parent-parent (a power battle) or child-child (neither person taking ownership of the situation). This is a very simple framework of understanding, but it can be very useful in a variety of circumstances. For example, supervision at work can be very effective and empowering when it is adult-adult, but can create resentment and distance when it is carried out on a parent-child basis. So, are you relating to people…
Dr Neil Thompson
October 20, 2020
Adults put off crucial conversations about race because they mistakenly think young children won’t understand

Adults put off crucial conversations about race because they mistakenly think young children won’t understand

Conversations about race are not always easy, as the writer Reni Eddo-Lodge has recently explored in her brilliant book Why I’m No Longer Talking To White People About Race. But they’re no less necessary for it: not talking about racism is simply not an option, particularly for those of us who benefit from structural inequality. We all have a part to play in this ongoing dialogue — including parents of children growing up in a world full of racial injustice. Previous research has suggested that constructive conversations about race and ethnicity can have positive outcomes for children of all races — increased empathy, an ability to learn about and accept different perspectives, a better understanding of their own identity, and…
Dr Neil Thompson
October 20, 2020
Managing and supporting employees experiencing domestic abuse

Managing and supporting employees experiencing domestic abuse

Domestic abuse can destroy lives, leaving physical and emotional scars. Those experiencing domestic abuse can find themselves isolated from friends and family and lose their independence. It can take many forms, not just physical abuse; it can also be financial, emotional and psychological. Domestic abuse has an impact at work. Research shows that a high proportion of those enduring domestic abuse are targeted at work. Domestic abuse can negatively affect those abused as well as their workplace colleagues. However, importantly, the workplace can often be one of the few places that a person experiencing abuse can be separate from their abuser, and therefore can be the place where people are able to ask for and access support. It’s essential that…
Dr Neil Thompson
October 20, 2020
The Trussell Trust – What we do

The Trussell Trust – What we do

We support a nationwide network of food banks and together we provide emergency food and support to people locked in poverty, and campaign for change to end the need for food banks in the UK. In the UK, more than 14 million people are living in poverty – including 4.5 million children. We support more than 1,200 food bank centres in the UK to provide a minimum of three days’ nutritionally-balanced emergency food to people who have been referred in crisis, as well as support to help people resolve the crises they face. Between April 2019 and March 2020, food banks in our network provided a record 1.9 million food supplies to people in crisis, an 18% increase on the previous…
Dr Neil Thompson
October 20, 2020