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Useful resources for Carers Week (7-13 June 2021)

Useful resources for Carers Week (7-13 June 2021)

We want carers to know all about this year's Carers Week and how they can get involved with helping Make Caring Visible and Valued. To help you get the word out, we've a range of resources for you to download and use. Whether you're looking for logos in English or Welsh, social media graphics or materials to print at home, they're all free for you to use. Click here to read more
Dr Neil Thompson
May 4, 2021
Neil Thompson’s Lessons for Living – Keep your records up to date

Neil Thompson’s Lessons for Living – Keep your records up to date

There is a general expectation that professionals should keep a record of their work. Such records can often be assigned a secondary role and dismissed as relatively unimportant – just the ‘paperwork’. Although this is understandable, we also have to bear in mind that record keeping is a form of professional communication – the absence of which can at times be potentially disastrous. What can easily happen is that a vicious circle can develop: record keeping is put off so that, by the time the professional concerned gets round to getting records up to date, there is an annoying and energy-sapping backlog. Dealing with a backlog of ‘boring records’ can demotivate us and make it even harder to keep up.…
Dr Neil Thompson
April 20, 2021
Stereotypes damage us all

Stereotypes damage us all

Gender stereotypes strike early. From the age of six, children associate traits like ‘intelligence’ with being a boy and ‘niceness’ with being a girl. Gender stereotypes continue to damage children everywhere – and affect their whole life. Young men and boys who hold rigid beliefs about gender stereotypes are more likely to be perpetrators of violence against women and girls. We hear from girls who have low self-esteem and feel insecure, with one in five 14-year-old girls self-harming. This is heart-breaking and it cannot continue. Click here to read more
Dr Neil Thompson
April 20, 2021
Theme of Refugee Week 2021: We cannot walk alone

Theme of Refugee Week 2021: We cannot walk alone

There is a moment in Martin Luther King’s historic ‘I have a dream’ speech when he turns his attention to the White people who, realising their destiny and that of their Black fellow citizens was intertwined, joined the movement for equal rights. “They have come to realise that their freedom is inextricably bound to our freedom,” he said. “We cannot walk alone.” Life is tough for many of us right now, and the future feels very uncertain. Looking after ourselves, our families and communities takes time and energy. There is so much to do. The challenges of the past year have exposed the deep inequalities between us, including in housing, income and access to healthcare. But the crisis has also shown how interconnected…
Dr Neil Thompson
April 20, 2021
Brain fog: How trauma, uncertainty and isolation have affected our minds and memory

Brain fog: How trauma, uncertainty and isolation have affected our minds and memory

Before the pandemic, psychoanalyst Josh Cohen’s patients might come into his consulting room, lie down on the couch and talk about the traffic or the weather, or the rude person on the tube. Now they appear on his computer screen and tell him about brain fog. They talk with urgency of feeling unable to concentrate in meetings, to read, to follow intricately plotted television programmes. “There’s this sense of debilitation, of losing ordinary facility with everyday life; a forgetfulness and a kind of deskilling,” says Cohen, author of the self-help book How to Live. What to Do. Although restrictions are now easing across the UK, with greater freedom to circulate and socialise, he says lockdown for many of us has…
Dr Neil Thompson
April 20, 2021
Neil Thompson’s Lessons for Living – Set out your stall

Neil Thompson’s Lessons for Living – Set out your stall

If you are skilful at engaging with people and winning their trust, convincing them that you are a helpful and reliable person there is a danger that they will come to rely on you more and more and bring more and more of their problems and concerns to you. This can easily lead to you being overloaded, stretching yourself too thinly and potentially getting yourself into difficulties. So, it is important to be clear about what we can help with and what we can’t – to ‘set out our stall’, as it were. If we lose sight of the boundaries of our role and become a general helper, it can be confusing all round. It can also prove stressful, as…
Dr Neil Thompson
April 6, 2021