We can look back over our past and savour the beautiful and important moments as well as learn from the not so beautiful and the not so positive experiences. Equally, we can look back and dwell on the negatives, the mistakes, the regrets. We can also look forward and consider our future, plan ahead, anticipate and look forward positively. Or, we can look to the future with dread and anxiety, fearing the worst and thereby make our current situation quite an unpleasant one. So, whether we look forward or look back, we can focus on the positives, the negatives or a mixture of the two. But, what we have to recognise is that all this is likely to have an…