Don’t lose sight of the little things that can make a big difference

It is very wise to be clear about your priorities and make sure that you attend to them. So much time, effort and energy can be wasted if you spend time on lesser matters and lose sight of the most important. It makes sense that the big, important issues need to come first. However, there is also much to be gained from appreciating the little things. The two ideas are not incompatible.

It is perfectly possible to focus primarily on the ...

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Focus on communication

Communication is such a central part of our lives that we tend to take it for granted, it fades into the background, like the wallpaper. That is perfectly normal, but it can also be problematic. Consider language, for example.

We largely live our lives through language. Much of our work is through language; we form relationships through language; we fall out through language. Much of our leisure time is enjoyed through language. Imagine, for example, trying to go for, say, a ...

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Don’t let fear of failure hold you back

Fear of failure is a very powerful emotion that can do a lot of harm. It can prevent people from trying new things and therefore lead to them missing out on some potentially enriching and empowering experiences. In the same way that you can’t win a raffle if you don’t buy a ticket, you can’t benefit from an experience if you deny yourself the opportunity to have it.

As is often the case in life, a vicious circle can easily arise:

  • I ...
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Don’t underestimate yourself

Some people regularly stray into arrogance territory, by which I mean that they overestimate their own importance and their own capabilities. Indeed, this is a common theme in movies and dramas: the person who annoys others with their inflated self-belief and then eventually gets their comeuppance. It makes for satisfying viewing.

However, what I think is far more common is for people to go to the other extreme, to underestimate their importance, their capabilities and the difference they can make. This ...

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Don’t believe everything you read

I will be very happy if we ever reach a time when people are no longer naïve enough to say: ‘It must be true, I read it in the newspaper’, but I am not holding my breath. While complete falsehoods and fabrications may well be the exception, opinions being expressed as facts is a very common phenomenon. And, of course, even when factual information is presented, how it is presented can be very significant. For example, consider the difference between: ...

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Feel free to disagree

Conflict is a broad term. It can range from minor disagreements to out-and-out war, with various degrees of antagonism in between. Relatively minor conflicts can escalate to much more serious situations, and so it is understandable that people will so often be very wary of entering into even a minor conflict for fear of it developing into something of more major proportions.

However, this wariness comes at a price, as it means that we can become reluctant to air any disagreements. ...

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Reframing negatives as positives

Every cloud has a silver lining may well be a cliché, but that does not mean that the idea does not contain more than an element of truth. Of course, it would be an exaggeration to argue that every negative (cloud) has within it a positive (a silver lining) of some description, but it is certainly the case that negative events will often also bring some degree of positivity.

In a sense, this is a reflection of the complexity of life. ...

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Listen

On the many occasions I have run managing conflict training courses I have emphasized the importance of listening. This is for two reasons. First, listening is a very good way of defusing conflict. Paying attention to what somebody’s concerns are can help to calm a situation down and avoid any unpleasantness. Second, not being listened to is what will often lead people into conflict situations in the first place. Consider consumer complaints, for example. People will often pay for a ...

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Find your best way of learning

As human beings we have so much in common, but we should not let that distract us from the fact that we are also very different from one another in various ways. One of those ways in which people differ is in terms of how best we learn. What works well for you may not work for me, while what works for me may likewise not work for you.

This is partly because there are different types of intelligence – practical ...

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Live to fight another day

‘Strategic capitulation’ is a term used in behaviour management programmes to refer to the technique of giving in to whatever is being demanded by someone who is being aggressive and potentially violent. It is intended as a last resort. The way it works is this: if you have someone (child or adult) who is behaving in a hostile, aggressive or threatening way, there are various methods that can be used to handle the situation (distraction, for example). But, if those ...

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