Don’t disempower yourself

There are some people who can be so insensitive, dismissive and even abusive towards others that they have the effect of disempowering them, by which I mean putting them down, taking the wind out of their sails and undermining their confidence. This is bad enough, but what I have also noticed over the years is that there are just as many people – if not more – who do that to themselves. And that is what I mean by ‘self-disempowerment’. ...

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Routes to Resilience: a guest post by Carolyn Barber

When we talk about physical health, we mean healthy habits, fitness, strength, agility, energy and so on. Mental health on the other hand has become synonymous with ill-health – depression, anxiety, stress, unable to cope, and above all stigma.

With physical health, we all know that at times we have to work harder at it. We all know that if we get flu, or if we have an operation, there will be a period of recovery needed. Sometimes we have to ...

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Be tutored online as part of my Avenue Professional Development Programme

I will soon be launching the Avenue Professional Development Programme. The SILVER version will allow members of the people professions to be part of an online learning community, with me as the tutor. The GOLD version will include all the facilities of the SILVER programme, but with the addition of one-to-one e-mentoring with my good self. Find out now how you can be part of this important innovative online learning programme at a surprisingly low price! Download the full-colour brochure  Continue Reading →